NEW Monthly Drop In Group - first Wednesday of every month 7.00 – 8.30pm

Begins Wednesday February 4th 2026

The change that Death brings is Life-altering

Without a road map, the turmoil of grief can make each day deeply challenging & you may come to realise that the life you once knew,

needs to be rebuilt.

Expert guidance can support you as you navigate this new reality...

· Understand how the grief process works,

gain the coping strategies you need.

· Receive substantial methods & techniques to help

resolve difficult thoughts & emotions.

· Gain advice on living with the aftermath of death

within family & in relationship.

· Guidance on dealing with the unknowable,

finding meaning & working with memories.

· Explore questions around life & death, glean insight and conclusion.

· Integrate your loss in a sanctuary of healing, renewal & growth.

· Discover nurturing methods of self-care & self-management.

Each meeting includes plentiful advice, remedies & will conclude with a gentle meditative visualisation

*Welcoming all whom are losing, or have lost a loved one, or have suffered significant grief in their lifetime

*Attendance to this group does not require any faith or belief, religious or spiritual.

Venue: Align & Co., 5 Adelaide Street, Dun Laoghaire,

Co. Dublin, A96 XA33

Booking / Info: contact Sinéad / 086 3080913

or fill out the Booking Form below

Fee €20 per evening attended. Booking essential.

Several payment options available

– Cash, Revolut, Paypal, Bank Transfer

About Rev. Sinéad De hÓra

*ordained OneSpirit Interfaith Minister, a member of the OneSpirit Interfaith Ministers of Ireland and ROSIM (Register of OneSpirit Interfaith Ministers) 

*Trained in active listening, experienced in mediation & advocacy

Extensive work experience in palliative care across several healthcare institutions.

*Trained in spiritual counselling, spiritual development, serving diverse many non faith & faith-based landscapes, guiding individuals and communities with compassion, deep understanding, and inclusivity.

I also work as a Life Coach and Holistic Tutor & Therapist and am a trusted advisor to many colleagues, and known to hold a empathetic nurturing, safe space to all whom need it..

Backed by a vast expertise and experience in multi disciplinary healthcare fields for 25+ years, I have supported a broad spectrum of clientele through the most challenging and momentous times in their lives; guiding and supporting them towards their deepest healing and well-being. I have extensive skills in interpersonal and intercultural communication.

Fully present as a capable advocate, advisor and mediator, I am equipped with practical advice and tools for navigating the ordinary and the extraordinary. I guide all whom I work with in a supportive & professional manner, working with each individual at their own pace.

Book your place or send an enquiry below